Deli Counter Vs Pre Packaged Meat

And this is good news because there are some distinct advantages to buying at the deli counter rather than buying pre packaged deli meats.

Deli counter vs pre packaged meat.

Long before there were massive supermarket chains people would go to one place for their sliced meats and cold cuts the neighborhood deli. Depending on what brand you buy from the counter the deli meats and cheeses are normally less processed than the pre packaged ones which means better nutritional content. Let the buyer beware when deciding between deli lunch meat and a prepackaged one. Why buying at the deli counter beats pre packaged meat.

Most of the animals are corn fed the only difference may be sodium content because it s a good preservative. Fresh sliced deli meat vs pre packaged deli meat. Deli lunch meats are seemingly fresh or at least freshly sliced. If these products are cut on a meat slicer your gluten free turkey breast is at risk of contamination.

Choose either deli or prepackaged lunch meat on the basis of many factors. While there are plenty of gluten free deli meats out there there are still some that contain wheat based fillers. February 20 2013 9 44pm. Look for roast beef or chicken at the deli counter where you can actually see that they are cutting the meat from the animal.

Obviously pre packaged deli meats are the less healthy option. Meat and deli shops still get most of their meat from the same sources as pre packaged meat. I buy the all natural boar s head deli items from my grocer. In food and nutrition.

Boar s head also has several low sodium deli meats if your deli counter carries boar s head product. 557 member member posts. Ever since the mid 1800s when delis began popping up in new york city this was the standard way of procuring delicious meats. I hate eating stuff like the packaged kraft cheeses they seem so fake to me.

If you re a fan of freshness it s a no brainer that you should get your meats from the deli. Deli cuts are fresher. It is best to avoid or limit intake of such foods. If you re worried about gluten your best bet is to head to the packaged deli meats aisle and avoid the slicer altogether.

Prepackaged lunch meats are sealed and fresh until opened but this may be at the cost of added preservatives. Avoid the pre packed stuff if you aren t certain where it comes from.